Plank Rotation Beginner
September 20, 2021
Beinheben Beginner
September 20, 2021
Push up beginner
September 8, 2021
Push up Variation
September 8, 2021
Hollow hold banded feedback
September 8, 2021
Hollow Rock
September 8, 2021
Sit up Rotation
September 8, 2021
Bauch Workout für Anfänger
Januar 28, 2021
Abs-Workout mit Gymnastikball
Januar 28, 2021
Ball Pike Ups
Januar 28, 2021